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Oil Pulling

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The information from this blog post was sourced from the article “Oil Pulling for Oral Health” by Wellness Mama and the paper “Dental Health with Oil Swishing” by Bruce Fife, C.N., N.D. Oil pulling is the act of swishing oil (usually sesame, sunflower, or coconut) in the…

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Our Herbal Rinses

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I have created a variety of natural herbal rinses that I use during patient treatments and also at home for home use. Whereas chemical rinses that are normally used in dental offices consist of dyes that harm your delicate tissues, we use rinses to help…

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Women’s Oral Health

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Hormonal changes occur throughout a woman’s life. As a result of that, during certain stages, she may have special oral health needs. Puberty, menstruation, pregnancy, menopause, and oral contraceptives (birth control pills) can have effects on the health of a woman’s mouth. Puberty During puberty,…

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