About Us

“Integrated health is what drives us; that’s why we believe in holistic treatment, a concept that brings together the health of the whole body, resulting in Healthy mouth, Healthy body, beginning as ever with dental education.”

Dr. Stefan Tingsvall

Dr. Stefan Tingsvall is a Swedish-trained dentist who works to remove pain. His prime concern is to preserve your natural teeth, and integrity is the word that best describes his methodology. He works to educate patients and help them feel that they’re in good hands.

Elena McCarthy

Elena McCarthy is an American-trained dental hygienist, who not only cleans holistically but also motivates and educates patients. Her passion and belief in her work come across to patients, helping them to respond to treatment. Elena offers a relaxing face massage after her appointments so the patients leave feeling exceptional.

Elena is an expert in children’s dental education, with wide experience in many educational centres and schools in Barcelona. She is an advisor in several centres in the community. Elena works with MAM, a company founded in Vienna which creates dental cleaning tools to help babies and their parents work together to obtain the optimal dental care.

Why Holistic?

Taking care of your mouth (teeth & gums) naturally will obtain far greater results in curing and preventing diseases than the conventional method. Although it is much slower, the results will be worth it.



Have a look at our blog

Oil Pulling

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The information from this blog post was sourced from the article “Oil Pulling for Oral Health” by Wellness Mama and the paper “Dental Health with Oil Swishing” by Bruce Fife, C.N., N.D. Oil pulling is the act of swishing oil (usually sesame, sunflower, or coconut) in the…


Our Herbal Rinses

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I have created a variety of natural herbal rinses that I use during patient treatments and also at home for home use. Whereas chemical rinses that are normally used in dental offices consist of dyes that harm your delicate tissues, we use rinses to help…


Women’s Oral Health

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Hormonal changes occur throughout a woman’s life. As a result of that, during certain stages, she may have special oral health needs. Puberty, menstruation, pregnancy, menopause, and oral contraceptives (birth control pills) can have effects on the health of a woman’s mouth. Puberty During puberty,…